ABOUT ME

Hi, I’m Ariana.

I am a holistic nutritionist and a mindset coach, I am also your guiding light. and my own journey started long before a cancer diagnosis at age 23. I grew up in São Paulo, Brazil with very little financial wise but with lots of dreams in my heart. Growing up, I would day dream all day about having a better life, I would imagine myself living in a nice house and being beautiful. I had no idea of what I was doing, that without my knowledge I was co-creating with the universe and planting the seeds of my future. I was just some girl with big dreams and had no idea on how to get to where I wanted to be... On my dreams list, I wanted to learn English and as a result I ended up moving to Toronto, Canada at age 19. 

Left my first year in Canada, right June 2024 (coincidentally also in Canada)

I moved to Canada by myself to learn English and decided to stay there and start a new life. At first, things were far from easy. I had to learn a new language, adjust to a new culture, pay for the loan I took to be able to go to Canada, pay rent, buy food and survive. I worked in a million jobs (literally!), mostly cleaning jobs. I was overweight, exhausted and just trying to survive. And at age 23, I was diagnosed with Cancer.

At that time, things were scary, but I graciously received the care I needed and fully recovered. At that time, I lost a LOT of weight out of being sick and then I started to live scared of being sick.

For a longtime, it felt like there was a dark cloud above my head, life was far from fun. I lived with severe anxiety, and I was completely lost.

Official tree hugger

Out of fear, I decided to study nutrition, I figured that if I learned how to take care of myself with nutrition then things would be good. But something was off, I would eat healthy all day and exercise, I would drink all the green juices and do “all the things” but I would still feel terrified that I would get sick again. If I found any tiny changes in my body, my mind would panic (a new beauty mark would mean I had skin cancer and would die, a headache would mean I had brain cancer and would die) and even though on the outside things were okay, on my mind things were a mess.

I had to go deeper, and to learn how my mind worked, why I felt stuck and how to be free from these energy draining liming beliefs. I dug deep on the world of personal development and learned all kinds of personal power strategies that really helped to a certain degree, but it took me learning and integrating the power of my own SUBCONSCIOUS MIND as well as shifting my energy and frequency to transform my reality.

2023 year end in Mexico where I had my very first date with the Universe

I became very spiritual, I started to meditate and I calmed my mind. I started to notice that things became easier and choiceless and that the more I aligned my energy and frequency the more magical my life became. I convinced my subconscious mind, that part of me that wants to keep me safe and alive that everything was okay and that I deserved health, wellbeing and a good life.

As a result, I now live an incredible life in Puerto Vallarta, Mexico, a magical place that I always dreamed of living in. I have a gorgeous home (much more beautiful then what I had imagined as a child) thank you universe! I love myself and I love my life. I believe that my body is always healing, and that abundance of health (and all areas of life) is my birth right. I feel connected to myself, nature, and to everything there is. Most importantly, I have peace in my heart.

And it is my mission to teach others how to get there too. I believe that life is happening for you, and that we are either growing on our path or learning lessons that are always for our highest good.

If this feels choiceless to you, then book a discovery call and see how you can work with me.

*MY COACHING METHOD*

  • NUTRITION

    You are what you eat. And every cell of your body is composed of the foods you eat. Nourish the cells on the inside, shine on the outside.

  • energy

    You are energy and everything around you is also energy. Align your frequency and energetic vibration, transform your life.

  • SUBCONSCIOUS

    Your subconscious is in charge of 95% of everything you do everyday. Convince this part of your mind of your desires, see magic happen before your eyes.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.